Hey you all!!! That’s not a negotiation—it’s a showdown!
You’re in the gym, dripping sweat, muscles on fire, and your brain’s over there like a hype coach on caffeine.
'STOP,' says your legs.
'NEVER,' says your spirit.
'STOP,' says your sore arms.
'NEVER,' screams your pride—because who skips leg day?
This is the moment where champions are made—not when it’s easy, but when it’s absurdly, ridiculously hard.
So push that extra rep, lift that weight, sprint that last second. Not because it’s comfortable, but because greatness starts where comfort ends.
Now get back under that bar—you’ve got dreams to bench-press!" 💪🔥
Silvia
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