Reset, Refuel, Re-Energize 😜

Sounds like a spa day, doesn’t it? Except, you’re not lounging in a fluffy robe; you’re dodging death by squats.

Let’s break this down:

Reset: Oh, you mean when you collapse on the mat, questioning your life choices after that last set? Yeah, that’s your body hitting the reset button. It’s not quitting—it’s recalibrating for greatness.

Refuel:  Here’s the irony: you torch calories like a pyromaniac in spin class, only to refuel with protein shakes that taste like liquid cardboard. Delicious, right? But hey, those carbs aren’t gonna cuddle you—you eat to conquer, not comfort.

Re-Energize:  This one’s my favorite. You’re lying there, drenched in sweat, looking like you just wrestled a bear, and somehow, you’re supposed to feel re-energized? Spoiler: that energy hits after your post-gym shower when you realize, 'Yeah, I crushed it today.'

So, here’s the deal: Reset your limits, refuel like a warrior, and re-energize with the confidence that you’re unstoppable.

Because this isn’t just a gym session—it’s a revolution, and you’re leading it.

Now go own that floor! 💥💪

Silvia 

@Angel´s Gym , Barneveld, NL