New Year, New Things - as you all know, I’m always up for trying something new, pushing myself with fresh challenges. π This time, it was Pilates.
You know that feeling when you try something new, and it just clicks? That was me today with Pilates!!!
I went in expecting a light stretch, maybe some gentle movements—something to break up the monotony of my usual workouts. What I didn’t expect? To walk out with my core literally on fire and my spirit soaring.
Have you ever done something that makes you feel like your body and mind are in perfect harmony, like you’ve just unlocked a new level of strength? That was Pilates for me.
Every movement, every breath felt purposeful. I’ve never been so acutely aware of my body’s power and its potential. The best part? It wasn’t just physical. The connection between mind and body had me floating through the rest of my day with a sense of clarity and energy I haven’t felt in ages.
I won’t give away too much just yet, but trust me—this isn’t your average workout. If you’re curious about what happens when you combine controlled movement with deep focus (and maybe a little sweat), stay tuned.
My Pilates journey has just begun, and I’m already hooked.ππ
Silvia
Where? @ NexT LeVeL RefoRmeR in Ede, NL
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